Life Style

Boosting your health starts with the right nutrients that support various bodily functions, improve immunity, and promote overall well-being. Expert...

In a recent article on NewsNamaste, we explore insightful advice from Dr. Susan H. McMurray on managing complex relationships with...

In the quest for a healthier body, many people fall prey to common myths about weight loss that can derail...

Bullying remains a pressing concern for parents and educators alike, affecting countless children worldwide. A recent guide from newsnamaste offers...

Intermittent fasting (IF) has become a popular method for weight loss, promoting health benefits by cycling between periods of eating...

Positive parenting is emerging as a crucial factor in the healthy development of children, according to a recent article on...

Romantic relationships are often built on love, trust, and mutual respect. However, for a relationship to thrive, both partners need...

Asking children “How was school today?” often leads to brief or non-informative responses like “fine” or “okay.” To foster deeper...

In a recent article on NDTV Health, a leading life fitness coach delves into the significant effects of excess body...

In any relationship, communication is key. But sometimes, knowing when to remain silent can be just as important as knowing...